Dr. Navin Gnanasekaran's book, The 100 Year Blueprint: An Indian Doctor's Guide to Longevity, was featured in Tamil media following its launch in Chennai.
The coverage highlights the launch of the book and Dr. Navin Gnanasekaran's work as a longevity physician and Head of Radiology at Apollo Hospitals, Chennai.
The book brings together an India-specific approach to healthy ageing, focusing on practical guidance around lifestyle, preventive health and longevity.
Through The 100 Year Blueprint, Dr. Navin Gnanasekaran aims to encourage readers to think about their health and healthy ageing much earlier in life.
The Tamil media coverage reflects the growing conversation around preventive healthcare, longevity and the importance of making informed choices for better health.